Nov 26, 2010 2:15 AM GMT
I'm relatively new to the world of weight training. My goal is to get into very good shape for the summer, and continue from there. I know there's a lot of guys that start and about 3 weeks in, quite because it's tough, requires dedication, etc. I've been working out for about 3 months or so now, and I love it! My question is, what would be the best way to get that "wow" effect I'm looking for? I'm willing to do the work, if anybody has any advice. Currently I go to the local gym; with the exception of this week (because of Thanksgiving), I work out 6 days a week. I alternate muscle groups to give them recovery time, and I do cardio about 2-3 times a week. I don't want to be super big, that's not my thing. I'm a thin guy as is, and I want to eventually have the lean and defined look. That's obviously down the road, but I'm hoping to get a few pointers! Thanks guys!