Jogging, the beginning.

  • Posted by a hidden member.
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    Nov 28, 2010 11:42 PM GMT
    Greetings everyone. I'm new here, and this is my first thread/post. I decided to start jogging. I'm completly not in shape, and well, got some extra-baggage. Anyways, I'm going to change it. I already lost some weight, yet I'm going to try harder now. Decided to run some. Please, give me some starting advices. All I can say for now that I have only 4 days in a week when I have time to run. Thanks.
  • DCEric

    Posts: 3713

    Nov 29, 2010 12:19 AM GMT
    Whoever you are, you can't hide your profile and post in the forums. No one but you can read this post.
  • Posted by a hidden member.
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    Nov 29, 2010 12:21 AM GMT
    So far this is my favorite post ever! Ha ha. What's weird is when you hit reply you can see the hidden post. Oooh secret....
  • xebec75

    Posts: 243

    Nov 29, 2010 1:15 AM GMT
    WolfWoof saidGreetings everyone. I'm new here, and this is my first thread/post. I decided to start jogging. I'm completly not in shape, and well, got some extra-baggage. Anyways, I'm going to change it. I already lost some weight, yet I'm going to try harder now. Decided to run some. Please, give me some starting advices. All I can say for now that I have only 4 days in a week when I have time to run. Thanks.


    The quote function is a little buggy methinks...Here you go.
  • Posted by a hidden member.
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    Nov 29, 2010 1:16 AM GMT
    www.RunnersWorld.com
  • DCEric

    Posts: 3713

    Nov 29, 2010 1:54 AM GMT
    4 days a week is plenty.... and the link above is a good place to start, but needs to be formatted correctly. Clicky Pops.