Running log December 2,2010

  • mybud

    Posts: 11837

    Dec 03, 2010 3:00 AM GMT
    Ran 5.5 miles ...walked 1.5 miles...cool here in Kansas city....Shin splint problems a distant memory....I need to be more constancy in posting....BUD
  • healthseeker

    Posts: 161

    Dec 03, 2010 11:54 PM GMT
    Good run Bud,
    Glad your shin splints up and left.
  • mybud

    Posts: 11837

    Dec 04, 2010 2:56 AM GMT
    Serious thanks brah....sweet to care