Help me find the abs video!

  • Posted by a hidden member.
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    Dec 07, 2010 2:40 AM GMT
    This past weekend, I was on RJ and someone posted a video by a guy doing a high intensity ab workout. (He was blond, hot, and a little goofy.) He recommended doing your ab workout at the beginning of your workout as opposed to the end.

    I can't seem to find that video and wanted to give it a try when I go to the gym tomorrow. Can anyone help me find it?

    Many thanks in advance!
  • Posted by a hidden member.
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    Dec 07, 2010 3:22 AM GMT
    bump
  • dannyboy1101

    Posts: 977

    Dec 07, 2010 5:30 AM GMT
    Was it Scott Herman fitness?
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    Dec 07, 2010 5:44 AM GMT
    dannyboy1101 saidWas it Scott Herman fitness?


    lol- so true.

  • Posted by a hidden member.
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    Dec 07, 2010 6:16 AM GMT
    That's it! Thanks Dannybox and A1EX!!!