P90X Ab ripper X

  • NerdLifter

    Posts: 1509

    Dec 09, 2010 2:02 AM GMT
    Anyone have any suggestions to modifying the the AB ripper X routine to make it more challenging? Also open to suggestions for new routines as well.

    Ab ripper X was a challenging long ago when I started using P90X over the summer, but now it is just too easy.
  • Posted by a hidden member.
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    Dec 10, 2010 5:38 AM GMT
    Add a 10lb ball and modify the workout around it. Hurts like hell.
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    Dec 10, 2010 5:49 AM GMT
    I usually mix it up with Insanity's Cardio Abs. It's pretty fun! icon_smile.gif
  • Posted by a hidden member.
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    Dec 10, 2010 2:24 PM GMT
    Christ, I think the Ab Ripper is challenging enough on it's own!
    Just be glad you still have youth on your side, OP...