Running Log-December 16th

  • Posted by a hidden member.
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    Dec 17, 2010 1:03 AM GMT
    30 minutes, don't know what distance.

    my usual hill up the mountain and back. It has some 22% bits . snowy, bit slippery.

    but i was amazed at the grip of my new Mizuno Wave shoes.
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    Dec 17, 2010 2:40 AM GMT
    5k on the treadmill. I think the time was like 25 26 minutes something around there. Vibram Five fingers FTW
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    Dec 17, 2010 7:41 PM GMT
    Good job to both of you!
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    Dec 17, 2010 7:59 PM GMT
    _Zox_ saidGood job to both of you!


    what , you didn't run 25km in 15 minutes???
    you're slackening !!!! ...hahahah ;p