Running Log - December 21st

  • Posted by a hidden member.
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    Dec 21, 2010 6:24 PM GMT
    Ran 4 miles on the track. I didn't do much more since I am still recovering from being weak after the stomach flu.
  • mybud

    Posts: 11819

    Dec 22, 2010 5:03 AM GMT
    ran 8 miles....it was still in the 50's... I'll hit it again if the weather holds.....walked 1/2 a mile as a cool down....BUD
  • Posted by a hidden member.
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    Dec 22, 2010 5:38 AM GMT
    _Zox_ saidRan 4 miles on the track. I didn't do much more since I am still recovering from being weak after the stomach flu.


    yeah, it's amazing how that leaves us weak for days.
    it's pretty violent.

    glad you're over it.

    --
    no running here today , tomorrow gym, so thursday: running or skiing.

    BUD, still in the 50's ? thought that was sort of normal in your area. *clueless*

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    Dec 24, 2010 7:18 AM GMT
    7.3 miles on a treadmill. 65 minutes.