Dec 25, 2010 3:33 PM GMT
Hey guys, so im still lost everything... But how can i look fit? So not like a body builder but you can still see my muscles firmly.
sweetyork saidI know exactly what you are going through. I've been at it for 3 years and only now do I look 'fit' in a t-shirt (I still can’t go shirtless). Don’t be disheartened. It takes a long time to figure out what works for you. I wasted a year following a very stupid routine; then another year just learning the basics (from books, internet, personal trainer). I’ve been now seeing some results (in the past year only) when I learned what works for me. The key is never giving up. If you aim to look good, then you will not remain motivated (because you’re reward is just too far; it takes years to develop the kind of body you want). Make your motivation ‘a healthy body’; that takes you far. Oh yeah, improve your diet (that took me a long time to figure out). If you are looking for a quick start, look into P90X (I don't get paid for endorsing it, but it really taught me the basics). Good luck!!!
turtlesarecool saidChocolate cake works for me.
Beneim saidHey guys, so im still lost everything... But how can i look fit? So not like a body builder but you can still see my muscles firmly.