Can I mix 2 different Creatines??

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    Dec 26, 2010 7:17 PM GMT
    As of right now im taking Kre-Alkalyn in pill form, and my friend gave me a tub of Creatine Monohydrate about a week ago. So i started thinking, if the different types of creatine come in separate forms, perhaps they perform differently from one another as well.

    So no im asking all you bodybuilding geniuses, Is it safe to take two different creatines and a time?? And if so, is there any major difference or am i good with just one??
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    Dec 27, 2010 12:45 AM GMT
    You're probably wasting your money to mix the two. Best to stick to the prescribed dose daily, using one or the other.
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    Dec 27, 2010 1:35 AM GMT
    Creatine is creatine, and taking too much just goes to waste. The two you have are just different forms of it. The monohydrate was the first commercially available form, but is not very soluble. The other forms like the Ethyl Ester and Kre-Alkalyn forms are to make it more soluble. Unfortunately, the more soluble forms are also less acid-stable in the stomach, and cyclize to creatinine more rapidly.
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    Dec 27, 2010 9:59 AM GMT
    well aside from the money factor, is it just a waste??
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    Dec 27, 2010 11:59 AM GMT
    Hoodiestud saidwell aside from the money factor, is it just a waste??


    You body can soak up only so much at a time. So overdosing is wasting.
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    Dec 27, 2010 4:18 PM GMT
    BUT FOR THE LOVE OF GOD DON'T MIX DEXEDRINE AND MORPHINE!

    That is all.