4 hour eat diet

  • mybud

    Posts: 11838

    Dec 27, 2010 9:13 PM GMT
    Does anyone know the name of the diet where you eat anything you want for 4 hours then drink water for the other 20 hours...????...I'm looking at several performance diet options .......BUD
  • allatonce

    Posts: 904

    Dec 27, 2010 9:23 PM GMT
    I have to say that sounds horrible.
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    Dec 27, 2010 9:42 PM GMT
    Intermediate fasting...
    I did that to lose some quick weight, but it's not good for long term.
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    Dec 27, 2010 9:54 PM GMT
    paulflexes saidIntermediate fasting...


    Intermittent fasting
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    Dec 27, 2010 10:16 PM GMT
    paradox said
    paulflexes saidIntermediate fasting...


    Intermittent fasting
    Oops...that's right. It's been a while. icon_lol.gif
  • mybud

    Posts: 11838

    Dec 27, 2010 10:17 PM GMT
    thanks...that's it...A lot of guys on Bodybuilding.com...swear on it to cut the fat.....got a tiny bit of my tummy...BUD
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    Dec 28, 2010 1:24 AM GMT
    mybud saidthanks...that's it...A lot of guys on Bodybuilding.com...swear on it to cut the fat.....got a tiny bit of my tummy...BUD
    A lot of guys on BB.com will feed you a line of shit to keep you from knowing their "real" secrets.
  • mybud

    Posts: 11838

    Dec 28, 2010 3:13 AM GMT
    paulflexes said
    mybud saidthanks...that's it...A lot of guys on Bodybuilding.com...swear on it to cut the fat.....got a tiny bit of my tummy...BUD
    A lot of guys on BB.com will feed you a line of shit to keep you from knowing their "real" secrets.

    Ha...that may be true but I'm the type of guy that would rather believe a person is sincere and truly wants to help ya...