flexibility? or health issue?

  • Posted by a hidden member.
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    Dec 28, 2010 10:45 PM GMT
    I dunno what happened but suddenly I'm able to crack my spine in place and have incredible flexibility with almost my entire body too. I dont feel any pain at all and it feels normal and actually stress reliving but i always had in mind that your spine is always supposed to stay stiff icon_eek.gif

    did i do something wrong? or am i just a mutant lol
  • Posted by a hidden member.
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    Dec 29, 2010 9:31 AM GMT
    sometimes the spine takes on locked positions from lots of sitting or whatever and when you start doing deep training it can unlock it. Mine goes through stages, but has been in a clicking stage for about 8 months... when I get up in the morning and sometimes after sitting it adjusts itself as I stand.
  • Posted by a hidden member.
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    Dec 29, 2010 9:35 AM GMT
    Sounds good to me
  • Posted by a hidden member.
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    Dec 30, 2010 1:34 AM GMT
    You have just become more flexible from your training and especially stretching. I have found over the years that the more training and stretching I do, the more flexible I am.
  • Space_Cowboy_...

    Posts: 3738

    Dec 30, 2010 1:39 AM GMT
    Hey when things are that good, don't question it and enjoy it icon_biggrin.gif
  • barriehomeboy

    Posts: 2475

    Dec 30, 2010 1:47 AM GMT
    Your cervical spine and lumbar spine are fairly flexible, allowing you to turn your head to watch a hot guy go by, or swing a golf club and drive a golfball at a cute guy down the fairway to, you know, get his attention. The thoracic and sacral spines are much less flexible. If you're getting noodly in those areas, there might be cause for concern.

    Maybe if you described this looseness in more detail I could help. Or you could just marry me and I'd always be there for ya. :-)
  • Posted by a hidden member.
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    Dec 30, 2010 3:18 AM GMT
    Welcome to spinal health. Feels great, huh? icon_wink.gif