Dec 29, 2010 1:19 AM GMT
So I have been wanting to start going to the gym to get started on making it a routine, but I don't even know where to start. I'm already in good shape but want to start gaining muscle weight and shape...I know I should go to a trainer but I'm a student and don't have the money for it. Ideas? Articles I should read? How did you start when you started going to the gym?