Jun 16, 2007 4:46 AM GMT
So I gained some weight my first year of college. I'm 6'3'' and used to weigh about 180. After this past year I gained probably 15 to 20 pounds. I've been runnging 3 miles 4 days a week for the past month. Also, I've been doing a good half hour to an hour of medium weights 2 to 3 days a week. I eat extremely healthy foods and not in excess. I know the weight I gained was from being inactive and probably drinking too. I've cut that down substantially. I wonder if my metabolism has really slowed down...I am seeing almost NO results. What am I doing wrong??