What is good cardio workout plans for home?

  • workout_dude

    Posts: 5

    Jan 01, 2011 9:07 PM GMT
    it's winter and my gym is closed often plus it's icy and snow outside so I can't run, any ideas for cardio exercises at home?
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    Jan 01, 2011 9:57 PM GMT
    skipping. Scrubbing the kitchen floor, running up stairs with a basket of clothes on your head. Jumping on your housemate.

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    Jan 01, 2011 10:28 PM GMT
    Plyometrics icon_wink.gif

    http://www.novamov.com/video/lybk9ww1pnd8x
  • allatonce

    Posts: 904

    Jan 02, 2011 5:00 AM GMT
    Insanity. My mom was doing the workout program so I assumed it would be a piece of cake. I tried one of the cardio ones and my legs were sore for 2 days. It was a little demoralizing, but the workout was great.
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    Jan 03, 2011 2:31 PM GMT
    Jump rope .