Running Log - January 8th

  • Posted by a hidden member.
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    Jan 09, 2011 12:25 AM GMT
    Finally decided to abandon the treadmill and run outside today.

    18 kilometers (11.2 miles) in 102 minutes, including a few walking breaks. Not spectacular but it's a start.
  • Posted by a hidden member.
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    Jan 09, 2011 9:35 PM GMT
    Awesome! It will take awhile but you will slowly build into a faster pace and have more endurance.
  • Posted by a hidden member.
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    Jan 10, 2011 3:39 AM GMT
    Thanks! My running clinic starts next week so hopefully I will learn some pointers in how to train properly.

    I've been losing weight since I've started running, which is bad in my case. I probably need to eat more.