In this section you can find a few of the fundraising events we have organised this year .
For all those runners , joggers and walkers amongst you we have the 5k fun run with optional fancy dress . Everyone gets a t shirt of this event which features at one of London’s biggest landmark’s Hyde Park .
Remember , remember the 5th of November !
Yes its booked and spaces are now available for this years fire walk , hopefully the more adventurous amongst you will show your support and join us on this team bonding and spiritually testing challenge . Walk over red hot coals ( unscathed ) and challenge your inner spirit , this event will be being filmed for a documentary that should be screened at some point in 2012 .

For more information follow these pages and get event updates throughout the year .
For more info and bookings e mail james at pinkselfdefenceandnutrition@yahoo.co.uk