I lost 10 pounds while on the muscle workout program

  • Posted by a hidden member.
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    Mar 26, 2008 3:51 AM GMT
    I lost 10 pounds while on the muscle workout program. The problem is that I lost muscle, not fat.
    So I look even skinnier than I was before. Any help or suggestions?

    I do eat a lot. And take protein shakes.
  • TexanMan82

    Posts: 893

    Mar 26, 2008 6:05 PM GMT
    What do you mean by "a lot"?

    Post your diet and let's have a look