Growing My Guns

  • Posted by a hidden member.
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    Jan 23, 2011 6:00 PM GMT
    My arms are the slowest part of me that grows. I am aware of the different exercises; I'm wondering if anyone has any special techniques or combinations of exercises that might help my 14.5" peashooters icon_sad.gif to grow to 16-17" guns.icon_biggrin.gif Are there exercises that work well as a superset, for example, or if you have developed a unique exercise that helps, I'd appreciate it. I know that what works for someone else may not work for me, but at this poiont I'll try whatever I can. Thanks, guys!
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    Jan 24, 2011 2:00 AM GMT
    60isthenew40 saidMy arms are the slowest part of me that grows. I am aware of the different exercises; I'm wondering if anyone has any special techniques or combinations of exercises that might help my 14.5" peashooters icon_sad.gif to grow to 16-17" guns.icon_biggrin.gif Are there exercises that work well as a superset, for example, or if you have developed a unique exercise that helps, I'd appreciate it. I know that what works for someone else may not work for me, but at this poiont I'll try whatever I can. Thanks, guys!


    The big T.

    At 60, you need androgen, reps, and calories.