I dropped to my knees and took the whole

  • Posted by a hidden member.
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    Jan 28, 2011 4:13 PM GMT
    Body Composition Training

    Has anyone tried it? What is it like? Have you been successful?
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    Jan 29, 2011 2:14 AM GMT
    A trainer I had two years ago tried me on German body comp, but it was just too much for me, from a starting point of really unfit and at age 49. My current trainer says I'd probably be able to undertake it after a couple of years of intense regular training first.
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    Jan 29, 2011 4:17 AM GMT
    Well, there goes that idea right out the window.
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    Jan 29, 2011 5:14 PM GMT
    ThisJourney saidWell, there goes that idea right out the window.


    Not necessarily. You're 14 years younger than me and everybody's body copes differently.