Jan 29, 2011 4:31 PM GMT
I feel like as a teenager/guy in my early 20's, my sole reason for working out was for the way it made me look. In turn it made me feel better about myself but it still can be attributed to vanity. As I get older, the health benefits are just as beneficial, if not more so. It's also nice to be in the second half of my 30's and still be able to fit in the regular jeans and not graduate to mom jeans. What's your reason for working out?