ScotchAndOreos saidHi Guys,
I am a terrible time manager, both in the case of scheduling workouts and life in general.
How do you guys manage your lives? Schedule workouts and meals? Get up in the morning?
I suspect that that's your personality, and that you'll never change.
If I'm wrong, all you have to do is to make a schedule and stick to it. The biggest problem for a lot of people is not allowing (making) enough time to do what they want to do, and not allowing enough time to get from here to there. Are you the type who's always late ? Always skips breakfast ? Doesn't worry about meals until you're hungry ?
1) I set the alarm to get up at the same time every morning (giving myself plenty of time to eat breakfast, get ready, and get to work, without rushing.
2) Workouts are as soon as I get home from work, the same number of days every week, except when I'm away on vacation.
3) Breakfast is the same thing, every morning. Lunch is left overs from last night's dinner. Dinner is whatever I want to make after I get home from the gym. Almost always, it's meat, potatoes (or rice), and a vegetable.