Sick Breaks from Training

  • Posted by a hidden member.
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    Feb 06, 2011 1:57 AM GMT
    Im just frustrated at the moment because im missing training days because im sick and am taking time off training because i dont want to get more sick. So im sitting at home, not doing anything but sleeping all weekend and taking it easy. However im bored out of my fucking mind. So anyone else who is feeling sick and cant get to the gym as a result, you have my sympathy. lol
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    Feb 06, 2011 3:00 AM GMT
    If you think that's bad, try having a nice home gym setup...with two herniated disks and not being able to use it.
    That...was...torture! icon_lol.gif
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    Feb 06, 2011 4:32 AM GMT
    I'm still active when I'm sick. Instead of running or lifting, I just go for long walks or ride my bike around. Anything to keep the muscles moving and the blood pumping.
  • Bunjamon

    Posts: 3161

    Feb 06, 2011 4:38 AM GMT
    xrichx saidI'm still active when I'm sick. Instead of running or lifting, I just go for long walks or ride my bike around. Anything to keep the muscles moving and the blood pumping.


    This! But don't overdo it, if you need rest you should rest; you'll get better faster and get back into the gym quicker!
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    Feb 06, 2011 5:58 AM GMT
    I know the feeling.
    I had to have this weekend off due to an allergic reaction to a bug attack icon_redface.gif ...working out whilst on antihistamines is not something I'd ever try.
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    Feb 06, 2011 5:59 AM GMT
    axbuddy saidIm just frustrated at the moment because im missing training days because im sick and am taking time off training because i dont want to get more sick. So im sitting at home, not doing anything but sleeping all weekend and taking it easy. However im bored out of my fucking mind. So anyone else who is feeling sick and cant get to the gym as a result, you have my sympathy. lol


    im sick too! have a cold or something. i hate bein sick because i miss the gym. icon_sad.gif
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    Feb 06, 2011 6:06 AM GMT
    This has been my situation this week, too. Somehow I managed to catch a nasty cold. I can usually get through them fine, but not this one. I completely empathize with you, axbuddy.