Feb 09, 2011 12:53 AM GMT
I'm 47, work out daily with weights, chest/arms and back/legs/shoulders on alternating days. Anyone have any suggestions for getting rid of the belly/saddle bags? Can I target it with exercise or is it all diet? I've tried lots of cardio, run 3-4 mi + 1/2 eliptical daily ... didn't seem to help, now I'm running 1/2-1 mi warm up then lifting. I just can't get rid of the extra fat. Maybe it's just old age?