Some people have glandular problems.
It certainly makes me want to do better.
My boyfriend and I are on weight watchers, plus, my doctor put me on hormone therapy (which that guy might need - he may not be producing enough testosterone). While my clothing fits better and I look like I've lost weight, I've actually put on 10 lbs. Remember, muscle weighs more than fat, per its density.
The best motivation I get is going to the Cuff and seeing the guys wearing nothing but a harness and a leather jock. Man, it REALLY makes me want to look like them!
We're number 2, so we try harder!