FORUMS > General Fitness Discussion Forum Rules

Personally, I wanted to make a topic like this because I feel like a lot of motivation we can create comes from the crticism of others.

So!

Post here if you would like to here criticisms/compliments about your body, and what our fellow RJers think each of us should improve. And feel free to post more than once. A second opinion is always helpful! And finally, don't be offended! Take the criticism and use it as motivation to look better for yourself =)

Ok!

How to do this:

Simple!

Typical post:


(Username above me -here) has:

Compliment: Nice pecs, lats, and delts. Very slender and lean.

Critique: Needs to tighten up those buns and abs. More definition in the upper arm area.

oh lucky me....I get you!

compliment: perfect face and body and wit

critique: not enough underwear and swim suit pics

dang cute smile! cant critique the body, no pics

flannel

Has no picture therefore doesnt nessasarily exist.

That was easy!

Well, not to much to go on as he's wearing clothes. But, Mike is a handsome guy. Not a great deal of definition, but looks like he watches what he eats and keeps slim. Not bad.

Great biceps shot...but I need you to look AT me, not some joker off-camera. That's it...come a little closer to the camera. Owww!

Lol My biggest complaint about mickey is that he looks too awesome to be 40! :{ Fantastic arms and chest, and upper abdominals. The ONLY thing that I might suggest would be to work more of the lower abs, but I'm hardly one to criticize.

Other than that, he's perfectly in proportion and "hot n' muscley."

mtown_nerd:
Compliment: I am excedingly proud of his weight loss acheivment and hope to be able to mirror his results.

Critique: I honestly can't give a personal critique since I don't know him at all, but in jest I need to say stop squinting at the camara

Ninjamonkey

Compliment: He has a great smile

Critique : I try not to be too critical of others, I think gay guys are entirely too critical of each other. But I will say while he can pull off the bald look, I think he looks more dashing with a full head of hair.

eckilegs.

compliment: Nice dreads and body frame.

critique: Smile more buddy and be happy.

Guy 101

From what I can tell, you actually have a very good frame, and are active. So you have a good base to work on. The one problem I can see is that it doesn't look like your abs are active enough.

I might suggest looking into your posture (which is so important with abs, I'm still trying to figure out mine a bit as well), or doing ab stabilization holds like a plank and side planks. Normal sit ups probably aren't enough, although I bet you do them and wonder why they don't work?

Although you live in Alaska... I'm in Chicago, and if I had to deal with your winters, I'd probably never leave the house rather than the occasional that I do now.

Hmmmm, let's see....

winningeleven, you have a good frame and build. It must be from the years of swimming, and I think your legs are your best feature.

But it must be from the years of moving along in the water though that your booty needs some tightening and solid "cushioning." Do you ever do squats? It does a body good.

Just a note: anyone who critiques me, don't be afraid to be honest.

ChicGymGeek:

Compliment: This dude is built like a brick house. I can only imagine the kind of power you can get from those arms and legs! I think your arms are bigger than my thighs!

Critique: Looks like you could benefit from some toning work. Cardio to trim off some of the fat would allow some definition and the muscle that's obviously under there to show through.

Gigaram saidChicGymGeek:

Compliment: This dude is built like a brick house. I can only imagine the kind of power you can get from those arms and legs! I think your arms are bigger than my thighs!

Critique: Looks like you could benefit from some toning work. Cardio to trim off some of the fat would allow some definition and the muscle that's obviously under there to show through.

Thanks....I'm blushing at that brick house comment.

And yeah, I do need chip away at my BF-percentage, but that's always the toughest part for me because of one: my genetic predisposition to gain weight easily and two: i heart food.

Gigaram:

Compliment: nice on the natural slim swimmer's build, you've capitalized on it.

Critique: I bet even with that natural leanness, you could bulk up a bit and show off that underlying triangle.

DiverScience:

Compliment: A great, worked out, mostly smooth body

Critique: Closer observation sans clothes needed!

Jockbod48

Perfect body, exactly how I would like mine not too big not to small just in between.

My score is a 9.0 out of 10!

Kozmeka

Compliment: Great smile... looks at ease with himself. Nice tats... and I do like the "wife-banging" t-shirt.

Critique: Don't like him holding the soda can in the halloween pix... it takes away from the picture.

neon4u saidKozmeka

Compliment: Great smile... looks at ease with himself. Nice tats... and I do like the "wife-banging" t-shirt.

Critique: Don't like him holding the soda can in the halloween pix... it takes away from the picture.

Heheh, thanks for the nice critique! By the way, it was not soda, it was BEER and it was nasty (Bud light) at the company's halloween party! I actually gave up soda last June after pride weekend. I only drink water, mineral water, light beer (Heineken light) and coffee.

You have a nice body too but have to compliment your legs!

Neon4u has:

Compliment: Sexy, smoking hot bod. I agree with Kozmeka; great legs.

Critique: The abs need a little tightening up ...

GReat tight bod on him for only being 19.

My major complaint ... get rid of the hoodie. It's only making you look SKINNIER.

KOZMECA:

compliment - beautiful tat!

critique - a videogamer, eh? sounds like sedentary activity to me although he may have strong thumbs/wrists...

Actually ... you needed to critique ... uh ME! The one above you!

No wonder why I still feel like the fat kid in the corner.

PHLmuscle8 saidKOZMECA:

compliment - beautiful tat!

critique - a videogamer, eh? sounds like sedentary activity to me although he may have strong thumbs/wrists...

what can i say??? The boy looks damn good!

SoDakGuy:

Physically? You physically don't live close enough for me to take you out on a date.

[i'm probably not going to return to this thread...i don't really wanna know what the next person has to say...i'm already my own worst critic]

SoDakGuy saidGReat tight bod on him for only being 19.

My major complaint ... get rid of the hoodie. It's only making you look SKINNIER.

He He ... almost 20 ... and I couldnt look any skinnier ... weigh 150 and my body fat is seeming to rapidly drop week by week ... yikes! I think I just described an anorexic ...

SoDakGuy saidActually ... you needed to critique ... uh ME! The one above you!

No wonder why I still feel like the fat kid in the corner.

[quote][cite]PHLmuscle8 said[/cite]KOZMECA:

compliment - beautiful tat!

critique - a videogamer, eh? sounds like sedentary activity to me although he may have strong thumbs/wrists...

[/quote]

The fat kid in the corner?

Compliment: nice body and good abs! I have to say that on your main pic, you remind me of the guy on fear n loathing in las vegas, played by Johnny Depp!

That Tatt looks like it could jump out and BITE me ;-)

Well I hardly feel in a place to critique anyone...

Curious: I think you look great. My only critique is that you are setting the bar really high for guys your age. I better get back on the kharma bus, if I am gonna be in as good as shape as you when I turn 49.

Awful idea for a thread.

Awwww, thank you, DJ. I actually turn 50 this month -- OUCH! I'm sure one day I'll wake up and these pecs will be draggin' along the floor, but until then -- Yeeee-Haw! :-)


and, Rugger, love that Man's man ruggedly handsome thing you've got goin' on -- Yummm!

OOPS. I participated.

OOPS. I did it again.

I did the physical critique. How in the world were you guys supposed to see it?

Amazing build. My only comment ... better face pics to see your smile.

Please stop. You'll ruin my poor body image...

JustJohn saidPlease stop. You'll ruin my poor body image...

DAMN! Your tall! I want what he's eating!

hot hot hot body, great abs...but would be even hotter at 170 pounds.

The only criticism I have is that he is too young for me (and I am single). I wish I looked like that at 23!

sassy and sprightly and looking bloody good having made a great change

Maybe could do with concentrating on adding some mass to those shoulders and chest.

the doctor recommends dead lifts and some shrugs for you

tommysguns2000 saidhot hot hot body, great abs...but would be even hotter at 170 pounds.

Translation: He's a skinny lil fella! haha

No really, thanks

I only said that respect cause it's in your profile. I like little guys...especially when we're rassling!

I didn't take any offense to it. No worries!
I can take you, don't worry! haha
It's on!

oh...be still my heart...

tommysguns2000 saidoh...be still my heart...

Wouldn't that be cardiac arrest? O.o

Anyone know CPR?

Critique what? There's nothing wrong with tommyguns, not at all! Woof...

jarhead5536 saidCritique what? There's nothing wrong with tommyguns, not at all! Woof...

haha, I found a Critique.

We want to see more! *whistles*

Well, I tried before, but I'll move it to here. Respectyourself has great arms and abs, He seems likely to be a bit on the thin side for good legs, but there's aren't any public photos to confirm this. I live the lack of vascularization, though.

i wouldn't alter anything on MSUBioNerd. Of course, being an Ann Arbor guy myself, I'd suggest that he attend a REAL university.

But physically? No, he's hot.

User: jprichva

Compliments: Not knowing what his goals or anything are, I'd say he looks pretty damn good for 51!!

Critique: Can't think of any, smiles in his pics, looks at the camera, can't see the rest of his body but again, don't know his goals so I'll say he's doin' all right!

User: MuscleBudSea

Compliments: Nice arms, chest, and shoulders. Really nice eyes and face.

Critiques: I'm not good at this, because its a matter of opinion/preference. You could tone up a bit more, add in some cardio would be very beneficial to your overall physique. Either way you got a good frame and a nice face.

JK - you look like you have a good start to a toned body. With a little size you will see some more def. Of course being a cutie doesn't hurt you either.

I guess my only critique is an assumption. Based on your weight, I would guess you have some room to grow in you legs. Make sure you work them out well for a balanced look. so many gay guys have awesome torsos and chicken legs. don't be one....

Well this is a little different than most of the ...guy above you threads because any criticism must be delivered in an appropriate way.

First, let me say that DJBens77 has a nice profile and its clear, fitness is important to the guy and he works hard at it.. (and btw.. excellent that you ride horses.. we'll have to talk about that sometime)


Compliments: He had the type of body that is solid as a barrel. His chest, neck, shoulders and upper arms are certainly his strengths. They look great...
Its what you notice immediately.

Criticisms: He already knows what I'm going to stress, to work on the areas he isn't as strong in ... (I can't see his legs), but my assumption is that he needs to work there (and the midsection)... probably the largest overall issue: Keeping his great body in balance.

We know you are going to do it too!

Obviously, he's an attractive guy and he has a partner that most likely loves him to death.

One thing ... perhaps work on the midsection. It isn't bad, but there's room for improvement.

SoDakGuy

cant say anything critical about a guy who is in great shape.

seems like he has come a long way to get where he is physically. all I can say is keep up the good work.

Badger Athlete:

Compliment -- Looks like he's in great shape. Great chest and biceps. Nice flat abs.

Critique -- Well, really. . . I can't see anything bad. Keep up the great work!

LittleDudeWithMuscles

Compliment: Nice midsection.


Critique: Pics with more angles of his body would be nice, maybe a face shot.

LD- wish I was in your shape. Wow...terrific "play ethic". You do the older set on here a HUGE favor with your example. But do you shave your chest?

My legs are toothpics and I accept that criticism with pride.....and will now use it to buff em up. hehe it does help when people remind you and don't do it out of spite.

Least everyone is being a sport about it hehe!

The bod is coming along ... try to hit more calories a day and keep track of a sufficient amount of protein.

This is an interesting topic indeed.

Ray788:

Compliment: Slender and lean...good work so far, keep it up.

Critique: Seahawks fan :p

bcpm !!! damn buddy !!! they don't make men in better shape than you !!! To the next guy !!! you can skip me please !!! LOL !!!

realifedad said To the next guy !!! you can skip me please !!! LOL !!!

I don't believe that's how this is supposed to work :-p

Realifedad

you could use a few more body shots. However, from what I've seen, it looks like you've still got a good deal of muscle tone in your arms that can be maintained with additional strength training.

Critique: Smile!

cjstreed:

Compliments: cute smile, good definition through the arms and shoulders

Critique: The chest could use more definition.

I can't believe I'm voluntarily subjecting myself to this. While I wanted to disagree to this topic, I totally agree that some straight in your face criticism can be helpful, so to whoever is commenting to me, my motto is "no chaser" give it to me hard and brutal, like cheap tequila.

Whitey:

Whitey said:my motto is "no chaser" give it to me hard and brutal, like cheap tequila.

You could use more ab work and general bulking up a bit, otherwise you are already at a good bodyfat percentage.

defiantly work for definition. especially a flatter stomach would do u wonders... and try cutting your hair down so its SHORT. those fly-away hairs are a little creepy.

Critique this dude? Damn, why do I always get the hard ones!

The only, only, only possibility for improvement ...maybe... are his triceps. It's the triceps that make the arms look big.

but for a truly verified report, of course, will require a personal, hands-on examination.

great amount of mass- looks like a lot of hard work's gone into it- though i'd suggest more cardio in the regimen

An inordinate amount of attention is spent on his natural physical beauty, which he downplays by flipping all of his photos horizontally in Photoshop so that he appears to be left-handed.

Beautiful body! Then there's that sexy masculine face. And I'm guessing a sense of humor.... Hard to beat combination.

Looking good is =
50% hard muscle or lean running work,
30% smile and face,
and 20% what comes out of your mouth--hoppy cool stuf I hope
DEFINITLY NOT JUST DICK AND CHEST SIZE. Or how cut ur abs are. A wonderful man knows to take care of himself

totally awesome body...I am sorry that somebody put an advertisement on his face.

Looking for tips for pecs, abs and arms and shoulders

Tremendous arms and excellent chest! U look great

Widen my eyes.

Put my hands on my face.

Shake my right hand.

Thumbs up.


(Is that what you mean by 'physically')

gorgeous....studly.....manly.....HAWT!

BGcat57:

Compliment: Gorgeous face, smile, dimples, chin, neck, arms, well - everything. He's got that hunky "young Peter Brady" thing going for him.

Critique: Not a frickin' thing!



Caslon:

Compliment: Handsome, hunky, healthy, studly, and beating any trace of illness!

Critique: Caustic, acidic, tempermental........NO - Just kidding! He's just great!

Caslon:

Has a great wit, personality, educated, determined, and stays the course. Bringing his body back nicely. A laugh a minute.

Bad things...can't think of any. An inspiration to all men I'd say!

Losing all that weight makes him hotter and hotter. Congrats, D

definition could go a long way for u... try swimming or jogging to just tone, but also burn a little extra lbs. off... BY NO MEANS AM I CALLING YOU FAT! you have a nice body, but definition would make you hot

You have visible abs which is very sexy. I think that if you want big arms and a big chest then you will have to lift heeeeeaaaaaavy weights cos you look like a hard gainer.

Ahhh, the carrot top. ;)

+ You are over 40 but have the body of someone in their 20s.

- Redheads have the pinkest nipples, more so than blonde lab mothers.

Nice Lean Hottie.

Beautiful body you should be proud Which is why you need to show your face ;)

Sean_85

Compliments: Nice frame; nice lower body
Complaints: Take some pics with less clothing to show your body more.

amazing frame/definition

He has nice eyes, and from what i can see his body is looks ok, but i need a forward facing body shot to tell more

Buffbot211.

Compliment: Nice body and frame and chest.
Critique: Need to gain some muscle and turn that 8 into a 10

Silver beat me. Grrrrrrr.

Guy101

Compliment: has nice eyes.
Critique: needs to work on that chest and lose his mother's hips that just don't quit.

Its not fair to talk about yaself

SilverBird

Compliment: as a thin man, you have pretty good definition (which means lots of potential)

Critique: Would you please eat something!

Compliment: Good looking, worked out - puts in time with weights and cardio, great smile and outlook!

Critique: Well - none really - maybe more photos needed sans clothes!

Compliment: GREAT bod! VERY nice!!



Critique: Face pic to main profile pic

Cutie, but needs more shirtless pics.

SoDakGuy

Compliment: Has good size and definition

Critique: Maybe abit more leg work needed

Some on this site might say this handsome boy isn't muscled enough. But I dig lean guys with naturally fit bodies, so I say he's just right....and very sexy.

clarksdale97 saidSean_85

Compliments: Nice frame; nice lower body
Complaints: Take some pics with less clothing to show your body more.

Hahah yeah its because I was a bit bigger back in high school i'm not use to my new body yet so I still cover up. At least i'm not wearing baggy clothing ;) But i'll work on getting some up.

Cosmicjewboy,

Nice abs, but i'd like to see more of that face

Cosmic is what i would consider a perfect guy... shorter than me, built lovely, great facial fetures... umm.. i really have no critique... sorry

I'm jumping in here to compliment a guy I've lusted after for a long time. Oh man! Where to start?

Compliment: The near perfect man - worked out, a dancer's disciplined body, well marked, hard as steel, and he can kick the snot out of an opponent or assailant. Finally - he's handsome as holy hell!

Critique: None possible.

Great body, but one thing ... too many headless shots.

SoDak... ya look wonderful! I'm sure heads are turning up and down North Halsted between Belmont and Addison! Keep biking to work, and stay off the damn L!

I have no criticism to offer, but I would like to know what your workout is because the results look great, and how you have been monitoring your progress!

You are actually kind of hot. the only thing i suggest is to work on definition. but call me if ur ever in ohio. ;) jk

hot- i love tall guys and he has great abs and a nice personality ok ok i know its a physical critique u want but i had to throw that last bit in lol.

beautiful abs! Great face pics gives him that All-American look. He's more than defined, he's on his way to being ripped

A hottie from the midwest. What's not to like.
Needs to smile more.

He has a great smile and fantastically developed hips - look at that V!

Also, I don't think anybody has made a sumo-suit look so sexy.

- J

Boyish good looks and a brain to boot. I love it.
Knows how to make a camera feel jealous.

Guy101 saidBoyish good looks and a brain to boot. I love it.
Knows how to make a camera feel jealous.

You've posted on this forum like 6 times! Give someone else a chance!

i do what I want
Ok fine. LOL.

Guy101 - Most of your picks have you covered. The camera angle on your chest shot is not the best. At 6'2" you can really have a gorgeous body. You definitely have some muscle on your frame. I'd suggest working on arms, calves and dieting to bring out your abs.

Great body! Great face! Great eyes!

Needs to lose the goatee, glasses, and "little boy" hair cut--get an edgier hair style

looks great for 56 - esp after beating prostate cancer - congrats!

keep doing exactly what you're doing...

...and chocolate is okay (even good for you if you eat the dark kind) but in reasonable quantities... but i'm sure you already know that!

great work big guy and stick with the trainer and eating healthy like you're already doing!

compliment: cute, friendly, smile
critique: could use a little tan...and lives far away

To BuffBot: Thanks!

Compliment: Very nice physique and beautiful eyes.

Critique: None for the moment (not feeling negative at the moment), maybe take clearer photos?

very nice face and hair--love the sophisticated look. He seems to be the total package--looks and intelligence

Athletic, confident, in great shape.

Spectacular physique. . . amazing looking.

Nothing to criticize.

From reading your profile, you take awesome care of yourself -and your pix show it. Keep it up, LittleDude.

Nothing to critique!

I'm not big into blondes, but the body is great!!! I could definately get beyond the blonde hair. No real critique just some praising.

he's cute and I like his package.

Calson5000 Body Critique: that it ever allowed him to get cancer.

Calson5000 Body Compliment: that smile of his.

Hot abs, nice face, ultra lean! Yummy!

he should really try lifting some weights sometime ;)

Love the definition to Caslon's upper arms.

I don't have any physical complaints.

amazing chest definition.

lean

GobB: Great arms.

Can't really tell by the pictures

But very cute in them