MyFitnessPal.com

  • Posted by a hidden member.
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    Feb 25, 2011 9:21 PM GMT
    I find this site very helpful with diet and portion control!

    www.myfitnesspal.com

    can monitor my daily calorie, carb, fat and protein intake!

    they have a database of all foods.

    i can even input exercise data and find out how many calories burned.

    i can input weight goal with deadline date and the site will tell me what my daily intake is for each day!!

    takes the guess work out of eating!

    -pcrusoe!
  • Posted by a hidden member.
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    Feb 25, 2011 9:48 PM GMT
    pcrusoe2024 saidI find this site very helpful with diet and portion control!

    http://www.myfitnesspal.com

    can monitor my daily calorie, carb, fat and protein intake!

    they have a database of all foods.

    i can even input exercise data and find out how many calories burned.

    i can input weight goal with deadline date and the site will tell me what my daily intake is for each day!!

    takes the guess work out of eating!

    -pcrusoe!