On the road. What do you do?


  • Mar 01, 2011 3:51 PM GMT
    So I just joined the gym a month or so ago, and I'm loving it. This weekend I'm going out of town for 4 days, and I was wondering what people did while on the road or traveling. I'm thinking of going for a run one day and just keeping up with pushups/situps and abdominal exercises as I'm going to be doing a lot of walking. But I'm curious as to what others do while out of town. I don't want to take four days off so new into it, ya know?
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    Mar 01, 2011 6:16 PM GMT
    Two days before the trip, workout with extra intensity.
    Then you'll be nice and sore for 2-3 out of those 4 days.
    Always remember: Gains are made when your body is at rest. icon_wink.gif