Realize that you are human and you can not please everyone. You have reached the stage that mentally and physically you cannot sustain the continued course. The hardest part will be your psyche and mind, not what others will think of you for not always being perfect or doing everything correctly for them. The hardest part is ‘letting go’, training your mind, the what if…I do not this for this person, this activity, etc. You have to stop yourself and say ‘No’, set a healthy boundary of saying ‘No’, without offending anyone, otherwise you health will start to compromise. Without knowing more specifics, and I have been there with family, work, etc. Sometimes, just letting the issue go and sort of watch the cart go off the cliff, and see whom else in the family, work, etc. will come to the rescue to fulfill the problem. Oh, will it be hard, you bet...every nerve, instinct will tell you to go and rescue the cart (whatever the issue is), the inner voice in your head will be screaming for you to react and do it, but do not. You would be amazed, who comes up. It will take time to train yourself and change the course, because it is easier to go back to what we know or being trained to believe that we should fulfill a certain role, but bottom line you have to take care of yourself.