Running log March 25,20111

  • mybud

    Posts: 11829

    Mar 26, 2011 3:08 AM GMT
    I ran 6 miles ...it was cold as fuk....so I didn't do my usual 1.5 cool down walk...but I'm happy with that....BUD
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    Mar 26, 2011 3:22 AM GMT
    Ran 4 miles on the track. First 3 in 20:10 (6:43 pace) and second mile in 7:30. So I averaged 6:53