BCAA

  • mybud

    Posts: 11837

    Apr 09, 2011 11:23 PM GMT
    I want your thoughts on BCAA in relation to muscle recovery.. Is it Bullshit or is it effective.? Anybody?...BUD
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    Apr 10, 2011 6:15 AM GMT
    I tried Xtend by scivation, everyone on bodybuilding.com said it was great, supposedly purple wraath is even better, the scivation dint do much for me, or if it did I couldn't tell. Not sure how would u even know if it worked or not?
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    Apr 10, 2011 6:22 AM GMT
    ^ people said it gave energy when drinking during workouts, did you do the same?