Apr 25, 2011 4:30 AM GMT
I've been on the fitness train for a while, but recently I've been trying to step it up. The last few weeks I've been following a leangains style approach to diet with one or two days of heavy strength training, usually two days of rock climbing ( several hours ), along with some body weight exercise and hiking/biking on the off days.
I was literally just told by my parents that they think I'm putting on weight, and as a 5'7" guy I'm overly conscious of not wanting to end up as one of those short, absurdly thick guys.
Can I get some objective advice here on the best way to go forward with my training? Based on where I'm at now, what should I be doing? I do feel big....I'd love to lean down to a more toned look, maybe drop ten pounds while staying strong so I don't look so thick.
Pics:
http://i.imgur.com/QrGyA.jpg
http://i.imgur.com/SvgUW.jpg
http://i.imgur.com/i1yLz.jpg
I was literally just told by my parents that they think I'm putting on weight, and as a 5'7" guy I'm overly conscious of not wanting to end up as one of those short, absurdly thick guys.
Can I get some objective advice here on the best way to go forward with my training? Based on where I'm at now, what should I be doing? I do feel big....I'd love to lean down to a more toned look, maybe drop ten pounds while staying strong so I don't look so thick.
Pics:
http://i.imgur.com/QrGyA.jpg
http://i.imgur.com/SvgUW.jpg
http://i.imgur.com/i1yLz.jpg