May 04, 2011 12:54 AM GMT
Have any of you ever worked with someone who has benign joint hypermobility syndrome (its fancy speak for double jointed)?
I ask because when I was looking to get a PT I made sure to ask if they had experience working with someone like myself.
"Sure, I've had a few clients [blah blah blah]"
Then working out - "OH MY GAWD YOUR FLEXIBLE"
So the main reason I ask if anyone's had experience is because a lot of the stretches just don't do a thing for me. At this point I'm just going to ask what muscle group I need to stretch and do it myself with yoga that I know I'll feel. Should I just deal with this or are there trainers out there who have actually come across this?
I ask because when I was looking to get a PT I made sure to ask if they had experience working with someone like myself.
"Sure, I've had a few clients [blah blah blah]"
Then working out - "OH MY GAWD YOUR FLEXIBLE"

So the main reason I ask if anyone's had experience is because a lot of the stretches just don't do a thing for me. At this point I'm just going to ask what muscle group I need to stretch and do it myself with yoga that I know I'll feel. Should I just deal with this or are there trainers out there who have actually come across this?