The most neglected exercise of all time, yet most important.

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    May 05, 2011 5:54 AM GMT
    build_handstrength.gif
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    May 05, 2011 7:18 AM GMT
    no no, just get those straps that fasten you to the bar and you'll be fine icon_razz.gif
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    May 05, 2011 1:01 PM GMT
    "The most important?" icon_rolleyes.gif
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    May 05, 2011 2:53 PM GMT
    This equipment sits next to my chair where I watch the tube. I hit it during the commercials. Also have one at the computer for use during those LONG downloads. Good to have a strong grip for lots of different life experiences.
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    May 05, 2011 4:44 PM GMT
    Oh...

    I thought this was going to be about "kegels"
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    May 05, 2011 4:52 PM GMT
    I get it Paul - you need to be able to grope those biceps with a FIRM grip! icon_wink.gif
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    May 05, 2011 4:53 PM GMT
    paulflexes saidbuild_handstrength.gif


    I used to play with these when i was a kid.
    Now i'm thankful for my strong grips when rockclimbing.
    icon_biggrin.gif
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    May 05, 2011 4:53 PM GMT
    I think I have Carpal Tunnel. That is difficult for me to do.
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    May 05, 2011 9:11 PM GMT
    sashaman saidI get it Paul - you need to be able to grope those biceps with a FIRM grip! icon_wink.gif
    One guy had such a strong grip that his nails dug into the skin when he grabbed my biceps.
    I just flexed harder and laughed at him as I bled.
    Oh yeah, and I was drunk. icon_razz.gif