Running Log - May 9th

  • Posted by a hidden member.
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    May 10, 2011 12:37 AM GMT
    Ran on the bike path for 6 miles. Got it done in 43:56.
  • mybud

    Posts: 11829

    May 10, 2011 2:38 AM GMT
    Ran 4.5 miles on grassy trails.. No shin pain.....it was 90 degrees here....Loved every second....BUD
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    May 10, 2011 3:51 AM GMT
    went for a run tonight... 5 k again .
    mixed bag of intervals . on the road.

    i've only been running like once a week lately. and most of the time without any timer -unlike tonight.

    i enjoy the feeling to just head out, no pressure , just run for fun.