Post a video showing your current workout progress - please wear briefs or boxers or whatever... don't be fully naked lol.

  • Posted by a hidden member.
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    May 10, 2011 6:09 PM GMT
    So this is the first progress video I have made. If you don't feel comfortable making your own it is ok... you are still welcome to participate - criticism is welcome! icon_smile.gif

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    May 10, 2011 6:25 PM GMT
    oh come on... NO ONE ?
    ...and this is supposed to be REALJOCK?icon_rolleyes.gificon_razz.gif
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    May 10, 2011 6:27 PM GMT
    rofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile
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    May 10, 2011 6:42 PM GMT
    BELLOO saidrofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile


    I wasn't hard and this thread is for marking progress + criticism. Next progress video I will smile for you icon_smile.gif
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    May 10, 2011 6:44 PM GMT
    ooooh you so schweeeet

    icon_wink.gif
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    May 10, 2011 6:47 PM GMT
    _Mohammed_ said
    BELLOO saidrofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile


    I wasn't hard and this thread is for marking progress + criticism. Next progress video I will smile for you icon_smile.gif


    haha mhmm maybe ill make one icon_biggrin.gif
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    May 10, 2011 6:49 PM GMT
    BELLOO said
    _Mohammed_ said
    BELLOO saidrofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile


    I wasn't hard and this thread is for marking progress + criticism. Next progress video I will smile for you icon_smile.gif


    haha mhmm maybe ill make one icon_biggrin.gif


    yes please! icon_smile.gif

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    May 10, 2011 6:53 PM GMT
    _Mohammed_ said
    BELLOO saidrofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile


    I wasn't hard and this thread is for marking progress + criticism. Next progress video I will smile for you icon_smile.gif



    You already look great, Mohammed.
    It seems like some guys were too busy checking out your bulge to check out your progress!
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    May 10, 2011 7:06 PM GMT
    rickrick91 said
    _Mohammed_ said
    BELLOO saidrofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile


    I wasn't hard and this thread is for marking progress + criticism. Next progress video I will smile for you icon_smile.gif



    You already look great, Mohammed.
    It seems like some guys were too busy checking out your bulge to check out your progress!


    oh plz its not like you didn't look or what you covered your eyes lmfao

    yes he looks really good
  • Posted by a hidden member.
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    May 10, 2011 7:12 PM GMT
    What if my workout progress isn't physique-based? I just added a few pounds on my squat recently and I don't think I wanna record myself in my underwear at the gym. icon_redface.gif
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    May 10, 2011 7:18 PM GMT
    BELLOO said
    rickrick91 said
    _Mohammed_ said
    BELLOO saidrofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile


    I wasn't hard and this thread is for marking progress + criticism. Next progress video I will smile for you icon_smile.gif



    You already look great, Mohammed.
    It seems like some guys were too busy checking out your bulge to check out your progress!


    oh plz its not like you didn't look or what you covered your eyes lmfao

    yes he looks really good



    So do you.
    Post your vid, Belloo.
  • Posted by a hidden member.
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    May 10, 2011 7:29 PM GMT
    You need to say what your aim is for people to give a critique - unless you said it on the video, which I can't hear on my phone.

    If you're trying to bulk up I'd recommend heavy weights and eating more - you have a good base to start from but at the moment your body is low body fat but not that much muscle.
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    May 10, 2011 9:33 PM GMT
    rickrick91 said
    BELLOO said
    rickrick91 said
    _Mohammed_ said
    BELLOO saidrofl oh stop you just wanted to show off your undies lmfao btw i see someone was hard lmfao your hot tho and next time smile


    I wasn't hard and this thread is for marking progress + criticism. Next progress video I will smile for you icon_smile.gif



    You already look great, Mohammed.
    It seems like some guys were too busy checking out your bulge to check out your progress!


    oh plz its not like you didn't look or what you covered your eyes lmfao

    yes he looks really good



    So do you.
    Post your vid, Belloo.



    ROFL

    I did this really fast sorry if you cant hear me lmfao


  • Posted by a hidden member.
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    May 10, 2011 11:39 PM GMT
    Pure saidYou need to say what your aim is for people to give a critique - unless you said it on the video, which I can't hear on my phone.

    If you're trying to bulk up I'd recommend heavy weights and eating more - you have a good base to start from but at the moment your body is low body fat but not that much muscle.


    thanks for the advice Pure. icon_biggrin.gif