BioSignature program

• cg220
  
  Posts: 208
  
  
  May 16, 2011 12:39 AM GMT

  Has anyone done this program before? Biosignature?
  
  Theory is you can analyze you bodyweight content and see where you store fat. You can then take vitamin and mineral supplements that help fight specific areas of fat and bring your overall average down. Along with a good diet and exercise program too obviously.
  
  I'm on my phone so not really given this justice but I wanted to see if anyone had done this and if they had any success.
  
  

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  May 16, 2011 12:57 AM GMT

  Never heard of it till now...and after reading http://www.mybiosignature.com.au/biosignature-program.html, I'm gonna look for some guggul, coleus root and bladderwrack algae to use for a while as see it if works on my "love handles" as it says it does. I'm also gonna cut my coffee consumption in half for a while to see if that tackles what little remaining belly fat I have left.
  
  One thing I've learned on my journey to a fitter body: Experimentation with different stuff lets you know what works for your body. I'll give this stuff a try since it's stuff I haven't tried yet.

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• cg220
  
  Posts: 208
  
  
  May 16, 2011 11:25 AM GMT

  That is what I am thinking Paul. Why not. Started last week and dropped half a percent of body fat already (this does include healthy eating and exercise) but I am keen to get down a few more points so going to give it a go. let me know how you get on.

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• paduk
  
  Posts: 58
  
  
  May 20, 2011 3:47 PM GMT

  I think this is the guy who "invented" the biosignature method.
  http://www.charlespoliquin.com/

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