How do ya get a nice round bubble butt!?

  • Posted by a hidden member.
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    May 19, 2011 9:27 PM GMT
    Anyone here had a flat ass but built it up now to a bubble butt? and how?
  • Posted by a hidden member.
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    May 19, 2011 9:30 PM GMT
    Oh. I was going to say buy him a drink, but that appears not to be your question ;)
  • Posted by a hidden member.
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    May 19, 2011 9:34 PM GMT
    Ride your bike... everywhere.
  • Posted by a hidden member.
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    May 19, 2011 9:55 PM GMT
    do lots of squats and deadlifts and other hamstring exercises. Leg curls are one of the best.
  • rnch

    Posts: 11524

    May 19, 2011 10:11 PM GMT
    Lostboy saidOh. I was going to say buy him a drink, but that appears not to be your question ;)



    u slut u!



    icon_lol.gif
  • Posted by a hidden member.
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    May 20, 2011 12:41 AM GMT
    Lostboy saidOh. I was going to say buy him a drink, but that appears not to be your question ;)


    LOL
  • Posted by a hidden member.
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    May 20, 2011 12:43 AM GMT
    naivenewbie saiddo lots of squats and deadlifts and other hamstring exercises. Leg curls are one of the best.



    I do but really doesn't give a fullness effect. ;)
  • rnch

    Posts: 11524

    May 20, 2011 12:44 AM GMT
    NorigF said
    Lostboy saidOh. I was going to say buy him a drink, but that appears not to be your question ;)


    LOL





    icon_biggrin.gif
  • TR_Latitude10

    Posts: 206

    May 20, 2011 5:00 AM GMT
    I just started working on my hip abductors (muscles that move the leg out to the side), adductors (move the leg inward) in addition to my regular leg workouts. Although it's only been a month since I started adding these into the routine, it seems that it's helping.
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    May 20, 2011 5:01 AM GMT
    all about the squats son
  • Posted by a hidden member.
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    May 20, 2011 5:02 AM GMT
    Lostboy saidOh. I was going to say buy him a drink, but that appears not to be your question ;)


    Roofie-Colada!
  • Posted by a hidden member.
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    May 20, 2011 5:02 AM GMT
    hahaha its all good inherit from my parents icon_razz.gif ....

    Genetics babe, Genetics icon_razz.gif
  • Montague

    Posts: 5205

    May 20, 2011 5:03 AM GMT
    all good answers to a point, but genetics plays its part as well believe it or not heh icon_wink.gif
  • DrewT

    Posts: 1327

    May 20, 2011 5:08 AM GMT
    Supermann saidall about the squats son


    Pretty much this. And kicking up.
  • Posted by a hidden member.
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    May 20, 2011 5:10 AM GMT
    naivenewbie saiddo lots of squats and deadlifts and other hamstring exercises. Leg curls are one of the best.


    This. I have Rob Cardashian ass now because of this advice.

    Oh yeah- and don't be afraid to dead lift twice a week. As crazy as it sounds, I'm serious.
  • Posted by a hidden member.
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    May 20, 2011 5:16 AM GMT
    i dont know.

    baby I was born this way. icon_neutral.gif
  • Posted by a hidden member.
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    May 20, 2011 5:25 AM GMT
    dekiruman saidi dont know.

    baby I was born this way. icon_neutral.gif


    You must've been waiting to say that...icon_rolleyes.gificon_biggrin.gif
  • Posted by a hidden member.
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    May 20, 2011 5:31 AM GMT
    Post pictures when you figure it out, ya know... for the sake of communal knowledge sharing icon_wink.gif
  • Posted by a hidden member.
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    May 20, 2011 5:38 AM GMT
    Dude, i have been trying to make mine smaller for years. my BF won't let me get it smaller unless I want a divorce.icon_cry.gif
  • swimmerdude52...

    Posts: 119

    May 20, 2011 5:40 AM GMT
    Haha it's called genetics!

    I Want to loose mine but no matter what I do it dosent seem to want to go anywhere. I say feel blessed to not be cursed with a big ass
  • Posted by a hidden member.
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    May 20, 2011 5:48 AM GMT


    Squats and Lunges will do wonders.
  • Posted by a hidden member.
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    May 20, 2011 5:49 AM GMT
    Yeah a big ass isn't that great, especially if u cant seem to add much muscle anywhere else, but then you have this giant ass. looks quite silly
  • Posted by a hidden member.
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    May 20, 2011 5:50 AM GMT
    NorigF saidAnyone here had a flat ass but built it up now to a bubble butt? and how?


    craigslist?

    OP you are CUTE!
  • Posted by a hidden member.
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    May 20, 2011 5:53 AM GMT
    cycling, rollerblading, skating, swimming, running uphill, soccer, hockey.
    MARTIAL ARTS (Slow kicks in the air, kibadachi (horsestance)...).... squats,

    all those should get you a nice round hard ass.

    and watch what you eat to get a proportional (average sized, not big at all) one like mine.

  • Posted by a hidden member.
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    May 20, 2011 5:54 AM GMT
    Cycling gets u a fat muscular ass, doesn't happen to everyone tho, mine is round