Not afraid of the beach this summer!!

  • Posted by a hidden member.
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    May 22, 2011 1:41 PM GMT
    I joined the site just over a year ago for the fitness part of the forums, despite posting on everything interesting icon_razz.gif

    Seriously there has been so much helpful information passed along and posted by other people it has helped me drop about 50 pounds of fat, and probably put on about 25 pounds of non fat (though the gain's really not as noticeable, but my weights have gone up considerably). I've learned what's good and what's not so good.

    I've never really cared too much about how I look through this, and even now could care less about definition, aside from wanting a flatter stomach, I've just wanted to be healthy and in shape, to pass the police PREP tests here, and I'm there. So now I'm going after the rest of it icon_smile.gif

    So thank you to all the helpful people. And to all the not so helpful people, your useless posts always attract a helpful reaction from someone else, so thank you too. When you actually take in what you read and don;t expect things to happen over night, it really is a useful site.



  • Posted by a hidden member.
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    May 22, 2011 8:00 PM GMT
    What a lovely post. Good work and congratulations to you.
  • mybud

    Posts: 11837

    May 22, 2011 8:01 PM GMT
    Congrats on losing your extra weight man....BUD
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    May 22, 2011 8:13 PM GMT
    Started off here as 222lbs and 40.5 waist.........icon_cry.gif

    Now 178 and 33 waist..........icon_wink.gif

    And sex is great!!!
  • Posted by a hidden member.
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    May 22, 2011 8:15 PM GMT
    turbobilly saidStarted off here as 222lbs and 40.5 waist.........icon_cry.gif

    Now 178 and 33 waist..........icon_wink.gif

    And sex is great!!!


    Go you! Congrats.
  • fitone

    Posts: 276

    May 22, 2011 10:54 PM GMT
    Enjoy the beach. You hit the nail on the head about results not happening overnight. We are such a culture of instant gratification that lots of guys don't realize that having a good bod requires years of hard work.