Apr 10, 2008 7:52 AM GMT
More than a few months back, I had myself a little accident... I crashed my Rhino, the 4 wheel vehicle NOT the animal, onto a sand rail at about 30mph. I almost died. So now that im almost back to moving around 100%, i need to focus on getting back in the gym and rebuilding muscle mass that i lost, which means starting from square one like a freshman in high school. with that in mind, i figured i'd turn to the good old folks here on Real Jock for some advice... any suggestions?