Canned tuna

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    May 26, 2011 8:46 PM GMT
    Ive been having two of this every day, is this healthy? They provide with about 40g of protein. Can I have more than 2? lol
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    May 26, 2011 9:26 PM GMT
    charlitos saidIve been having two of this every day, is this healthy? They provide with about 40g of protein. Can I have more than 2? lol


    At two cans a day, I'd worry about excessive mercury intake. If you're going to eat that much tuna, at least eat the chunk light instead of solid white (less mercury.)
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    May 26, 2011 9:27 PM GMT
    paradox said
    charlitos saidIve been having two of this every day, is this healthy? They provide with about 40g of protein. Can I have more than 2? lol


    At two cans a day, I'd worry about excessive mercury intake. If you're going to eat that much tuna, at least eat the chunk light instead of solid white (less mercury.)

    ditto