May 28, 2011 7:23 PM GMT
Hey, so still kind of new and trying to come up with a good workout thats based on body weight exercises if anyone knows any good sites or workouts it would much be appreciated. Thanks
My Mad Methods has a library of basic (and not so basic) bodyweight exercises, complete with demo videos. As well as a section on bodyweight exercise routines. Enjoy!
Edit: here's the link to their bodyweight routines list.