getting rid of love handles

  • wowkidd

    Posts: 3

    Jun 01, 2011 11:39 PM GMT
    i currently just loss a massive amount of weight, over the last 3 months, and since. it was medical, ive been at the gym faithfuly to get rid of these love handles, im currently 5'6 200lbs my waist is currently 34 inches my chest is looking good , those excercises are easy to do, but its the stomach and love handles i dont know how to get rid of it i completely changed my diet, well im literally a vegetarian now consuming fish like im some shark. but back to the subject, everyone has their own method of losing it but i tried about all forms of excercises, it's been 4 weeks not a slightest results, i know its too much but i just need some help
  • Posted by a hidden member.
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    Jun 08, 2011 8:31 AM GMT
    the skin will eventually retract, but if its excessive, you might want to talk to a doctor about skin reduction, but in most case, keep working out, eating healthy and give it some time....
  • wowkidd

    Posts: 3

    Aug 23, 2012 8:50 PM GMT
    yeah your right, its been months now and its almost to gone right now