Apr 13, 2008 1:07 AM GMT
You know that clear japanese soup that you can add stuff too you can buy in packet form in the health foodx section ? I've been using this as a main lunch meal and was wondering if it is a good choice. I only add strips of skin free chicken and spinage to it and I find it fills me up and makes me feel good. The actual soup has nothing in it really and so I thought it was a good thing to take to loose weight.