Running Log - June 5th, 2011

  • Posted by a hidden member.
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    Jun 05, 2011 3:50 PM GMT
    Ran 8 miles total.

    Ran a 5K this morning in my neighborhood. I ran 20:51 which is good considering this was my first race in weeks and second run in as many weeks.

    Now it is about slowly building the endurance back and dropping weight.

    Tomorrow I will keep it light with just a few miles.

    The inserts are working good.
  • Ironman4U

    Posts: 738

    Jun 05, 2011 6:03 PM GMT
    Way to go Zox!

    I got in 17 slow miles today. Felt good considering I biked 120 miles yesterday (and ran 6).
  • Posted by a hidden member.
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    Jun 05, 2011 10:33 PM GMT
    My fat ass just finished 10 miles in Chcago's Lakefront. I'm so fucking pumped right now I could do another 10! I'm having my Rocky moment in front of Buckingham Fountain!
  • mybud

    Posts: 11837

    Jun 06, 2011 3:36 AM GMT
    Ran 6....walked 2...Weather...hot as fuck.....BUD