Bob Harper's change to a vegan diet

  • Posted by a hidden member.
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    Jun 06, 2011 11:41 PM GMT
    Does anybody know what Bob Harper's diet plan is now that he is vegan. I don't know where to find this information.
  • KissTheSky

    Posts: 1981

    Jun 07, 2011 1:58 AM GMT
    Here's a short article with some info about his vegan eating habits:
    http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/bob-harper-diet-plan/
    I think that Biggest Loser show is really annoying and sort of exploitative, but I have to admit that Bob Harper seems like a cool person and his hot physique is really inspiring. He looks about 20 years younger than his actual age, which is 45. I think he's got the perfect level of lean-ness/muscle without being too big. (I know there are other opinions about that icon_wink.gif )
    Plus, I think he plays for our team, which is another point in his favor. icon_smile.gif

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    Jun 07, 2011 2:17 AM GMT
    He's a good looking guy and does seem cool. He does look in his 40s though.. and the gaydar claxons started blaring the first time I heard him speak.
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    Jun 07, 2011 3:06 AM GMT
    The guy is pretty lean already. Switching to a vegan diet will make him anorexic and sickly looking, considering the intensity of his workouts. Oh well, good luck to him.
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    Jun 07, 2011 7:25 AM GMT
    xrichx saidThe guy is pretty lean already. Switching to a vegan diet will make him anorexic and sickly looking, considering the intensity of his workouts. Oh well, good luck to him.


    Not necessarily. Carl Lewis. But it´s probable. Most vegans look like Anne Coulter. How she looks like that from drinking the blood of babies I´ll never understand.
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    Jun 07, 2011 7:26 AM GMT
    Lostboy said
    xrichx saidThe guy is pretty lean already. Switching to a vegan diet will make him anorexic and sickly looking, considering the intensity of his workouts. Oh well, good luck to him.


    Not necessarily. Carl Lewis. But it´s probable. Most vegans look like Anne Coulter. How she looks like that from drinking the blood of babies I´ll never understand.


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    Jun 07, 2011 8:03 AM GMT
    I have researched and experimented with this all my life . Humans are not are not, are not.... herbivores. We are omnivores.

    I started vinyasa yoga 18 months ago and could not keep up with it without adding significant meat protein to my diet.
  • metta

    Posts: 39133

    Jun 13, 2011 11:08 PM GMT
    ^
    everyone is different, what works for you will not necessarily work for someone else.

    I don't necessarily agree with this article but I just wanted to give the other side:

    Humans are naturally plant-eaters
    http://michaelbluejay.com/veg/natural.html