The right diet

  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 12:40 PM GMT
    Just wanted to see how many of you guys new when you found the right diet that worked for you
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 1:18 PM GMT
    high protein and modified paleo helped me lose 70 lbs
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 2:27 PM GMT
    You might find this helpful:

    http://health.yahoo.net/articles/weight-loss/best-weight-loss-diets
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 2:47 PM GMT
    Most diet info is superstition... Bad science to the max. For example coconut products were completely evil a few years ago based on "research" but now coconut is considered a super food.

    The Solution is to eat like a caveman (Paleo diet) It fixes everything because the body wants to Be healthy if given a chance . It results in a natural leanness. It is not calorie restrictive ...you can eat all you want
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 2:48 PM GMT
    Flynn saidhigh protein and modified paleo helped me lose 70 lbs
    x2
    I lost 60 lbs with it.
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 3:03 PM GMT
    notthathardpeople.jpg
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 9:13 PM GMT
    The article I posted says the Paleo Diet is the least effective. Ranked by "weight loss experts".
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 10:30 PM GMT
    miamimasseur saidThe article I posted says the Paleo Diet is the least effective. Ranked by "weight loss experts".
    That's because the "weight loss experts" would be out of a job if everyone did the Paleo.
    I think there's enough evidence on this board to prove the "experts" are only looking out for their pocketbooks. icon_wink.gif
  • Posted by a hidden member.
    Log in to view his profile

    Jun 08, 2011 11:32 PM GMT
    miamimasseur saidThe article I posted says the Paleo Diet is the least effective. Ranked by "weight loss experts".


    Most paleo dieters would regard the "weight loss experts" as a bunch of fucking idiots.