Inspirational female bodybuilder: age is just a number. You're never too old to bodybuild.

  • He_Man

    Posts: 906

    Jun 09, 2011 10:56 AM GMT

    I was feeling too lazy this morning to do my morning cardio session, that is, until I watched this video.

    Ernestine Shepherd, the world's oldest competitive female bodybuilder (age: 74):




    Moral: Stop using age as an excuse and just lift.
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    Jun 09, 2011 11:48 AM GMT
    Very inspirational. This is what I'm always telling people who tell me they are too old to workout.
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    Jun 09, 2011 12:17 PM GMT
    love this shit, thanks mate
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    Jun 09, 2011 10:10 PM GMT
    Wow! I don't feel so bad about starting at age 39 now.
    I've seen fitness models in their 50's and 60's...not exactly rare...but a competitive bodybuilder at age 74 (of any gender), that's something I never thought I'd see.

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    Jun 16, 2011 5:29 AM GMT
    She's awesome. Thanks for sharing, man.