Jun 12, 2011 1:22 AM GMT
I'm still so lost when it comes to weight loss. So far i've been eating a mandarin with wheatbicks, eggs on wholegrain toast. brown fried rice with egg n chicken breast. n two pieces of seared chicken for dinner n fruit here n there. BUT IM STILL ALWAYS HUNGRY! I swear if I eat more than 1500 calories I gain like a kilo! So i'm trying to lose weight, yet im still hungry, my meals are apart by 2 or 3 hours. And i'm hearing all different things... like I can't lose weight cuz i have too many carbs... ISNT EVERYTHING A CARB? All fruits n veg? Then I got told to lose weight you have to do body training as the muscles burn the calories for you... So I'm trying to eat less but I'm still so hungry... N im just so over it!