Jun 12, 2011 7:33 AM GMT
what are the best and easiest way of getting a 6 pack quick?
heybreaux saidThe best way to do it is over time, just like anything, but I came across this and was impressed. How committed can you be for 30 days?
http://www.huffingtonpost.com/mark-malkoff/six-pack-abs-challenge_b_869908.html
esails said7-11..... usually some kind of sale on the cheap stuff like Bud Light and Miller etc.....
heybreaux saidcityaznguy saidheybreaux saidThe best way to do it is over time, just like anything, but I came across this and was impressed. How committed can you be for 30 days?
http://www.huffingtonpost.com/mark-malkoff/six-pack-abs-challenge_b_869908.html
330 egg whites? Lifting 2-3 times a day?
Is the human body designed to take that much physical stress? but apparently it worked for him.
It looks like it is a mix of things...but I am with you, probably better to do it gradually.
http://www.robertbrace.com/28CHALLENGE_SIGN_UP.html
cityaznguy saidheybreaux saidcityaznguy saidheybreaux said
I'll contact them hopefully it's not too expensive
https://www.paypal.com/us/cgi-bin/webscr?cmd=_flow&SESSION=dwOvof69J-uFSJhpkgRDmFGGATq8TjoDuvfc7IQ1Nzt4Fy0mYAm_XibkOcC&dispatch=50a222a57771920b6a3d7b606239e4d529b525e0b7e69bf0224adecfb0124e9b61f737ba21b08198765dd8731911583340e1535e1c173e6b
$700 for 20 sessions? N'thanks.
heybreaux saidThe best way to do it is over time, just like anything, but I came across this and was impressed. How committed can you be for 30 days?
http://www.huffingtonpost.com/mark-malkoff/six-pack-abs-challenge_b_869908.html
heybreaux said
If you click on the PayPal link, it brings you to a page that is prepared to charge you $700, so that is what the training will cost. I suppose that is a reasonable price for someone who is in a hurry.
heybreaux saidcityaznguy saidheybreaux saidThe best way to do it is over time, just like anything, but I came across this and was impressed. How committed can you be for 30 days?
http://www.huffingtonpost.com/mark-malkoff/six-pack-abs-challenge_b_869908.html
330 egg whites? Lifting 2-3 times a day?
Is the human body designed to take that much physical stress? but apparently it worked for him.
It looks like it is a mix of things...but I am with you, probably better to do it gradually.
http://www.robertbrace.com/28CHALLENGE_SIGN_UP.html
Spiritreaver saidMan there have been a lot of abs threads lately, it really is summer!
rnyc said
dannylv saidrnyc said
OMG i freaking luvvv thissss....i think im gonna get that tattoo