Boost testosterone naturally.. by NOT having sex for 7 days.

  • Posted by a hidden member.
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    Jun 22, 2011 3:19 AM GMT
    I guess this is why they tell boxers not to have sex before a fight. Boosts testosterone and builds up aggression. icon_lol.gif

    http://www.ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

    A research on the relationship between ejaculation and serum testosterone level in men.
    Jiang M, Xin J, Zou Q, Shen JW.
    Department of Life Science, Hangzhou Normal College, Hangzhou 310020, China.

    Abstract
    The purpose of this study is to gain understanding of the relationship between ejaculation and serum testosterone level in men. The serum testosterone concentrations of 28 volunteers were investigated daily during abstinence periods after ejaculation for two phases. The authors found that the fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal. On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline ( P < 0.01). No regular fluctuation was observed following continuous abstinence after the peak. Ejaculation is the precondition and beginning of the special periodic serum testosterone level variations, which would not occur without ejaculation. The results showed that ejaculation-caused variations were characterized by a peak on the 7th day of abstinence; and that the effective time of an ejaculation is 7 days minimum. These data are the first to document the phenomenon of the periodic change in serum testosterone level; the correlation between ejaculation and periodic change in the serum testosterone level, and the pattern and characteristics of the periodic change.
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    Jun 22, 2011 3:27 AM GMT
    funny that was never mentioned in the Genesis.
    " and on the 7th day .... "

    --

    but it's interesting ... that would entail no j/o or sex for 7 days after ejaculation , and then a massive workout at the gym .
    followed by a neat treat afterwards ...
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    Jun 22, 2011 3:55 AM GMT
    I could NEVER go that long!
  • Posted by a hidden member.
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    Jun 22, 2011 4:00 AM GMT
    I accept the challenge
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    Jun 22, 2011 4:03 AM GMT
    Scruffypup saidI could NEVER go that long!


    I just made 6 days then took care of business with a willing participant :p

    should have held out one more day !

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    Jun 22, 2011 4:04 AM GMT
    No thanks.
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    Jun 22, 2011 4:12 AM GMT

    Tried, except I went for a month and no masturbation either, although I edged, but didn't...you know. At the end of that month my pipe was more clogged than the pipes at The Rose Bowl on game day. Did I gain anything...in my forearms, maybe. icon_redface.gif

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    Jun 22, 2011 4:14 AM GMT
    pls. 7 days without sex isn't anything try not having sex for 3 weeks OUCH!!! lol i know I can't believe i've lasted this long but I'm going to change that in the immediate future lol (but i guess i don't count i've masterbated at least once a day so never mind)
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    Jun 22, 2011 4:44 AM GMT
    [quote][cite]MuchMoreThanMuscle said[/cite]I think it's best to ejaculate several times a week. There are studies that claim that frequent ejaculation helps to maintain a healthier prostate.

    Other things can be done to keep testosterone levels high such as engage in appropriate resistance training, eating certain foods and avoiding others (mostly this is done to lower estrogen levels which makes testosterone the dominant hormone).

    ∆ Then there's this ∆
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    Jun 22, 2011 4:45 AM GMT
    Back to my 2-A-Days icon_cool.gif
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    Jun 22, 2011 5:36 AM GMT
    OF COURSE IT BUILDS UP AGGRESSION! GET THE FUCK OUT OF MY WAY I HAVENT HAD MY DICK SUCKED IN 7 DAYS! ROOOOOOOOAR!

    I havent gone more that 32.7 seconds without jerking off and yet I'm still pretty fucking manly icon_redface.gif
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    Jun 22, 2011 5:48 AM GMT
    wait wait wait... soo my testosterone deficiency could possibly go away if I don't jack off 5 times a day?! ok I am gonna try this with all my might and see what I can accomplish. Then I will be buff. hehee yAY!
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    Jun 22, 2011 5:53 AM GMT
    Five times a day? Wow! icon_lol.gif
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    Jun 22, 2011 6:16 AM GMT
    no way, i cant get through one day, i've tried, jus not happenin, i'll get big some other way, plus i go to tha gym so i cn smash more not less
  • Lunastar

    Posts: 328

    Jun 22, 2011 6:21 AM GMT
    well I haven't had sex for approximately 7300 days, (20 years * 365), does that mean I'll be an amazing boxer? icon_razz.gif
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    Jun 22, 2011 6:25 AM GMT
    broscience.png
  • nv7_

    Posts: 1453

    Jun 22, 2011 6:31 AM GMT
    pjp201 said
    Scruffypup saidI could NEVER go that long!


    I just made 6 days then took care of business with a willing participant :p

    should have held out one more day !



    Ladies and gentlemen, I present "willing participant". Isn't she....something? icon_eek.gif
    aisle-seat.jpg
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    Jun 22, 2011 6:34 AM GMT
    nv7_ saidicon_eek.gif
    aisle-seat.jpg


    Yes! I need to print out this photo and put them:

    1) next to my nightstand: to stop masturbation
    2) with the magnet on the fridge door: help me lose my appetite

    I will be a lean yet muscular guy in no time!
  • Bunjamon

    Posts: 3161

    Jun 22, 2011 6:41 AM GMT
    Lunastar saidwell I haven't had sex for approximately 7300 days, (20 years * 365), does that mean I'll be an amazing boxer? icon_razz.gif


    This study is about ejaculation, not sex.
  • CarbGoggles

    Posts: 705

    Jun 22, 2011 6:56 AM GMT
    Johnnyhotsauce saidno way, i cant get through one day, i've tried, jus not happenin, i'll get big some other way, plus i go to tha gym so i cn smash more not less

    BAHAHAHA I know right!!! I beat off every day before work otherwise I'll prob hulk smash the first person that gets in my way. I could possibly skip a day but all that's going to be on my mind is getting off. It actually becomes stressful and I'm not sure I want to deal with that. I know my coworkers don't want to deal with a sexually frustrated me. I would like to beef up though... Hmmm I'll have to think about it but I doubt I'll follow through.
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    Jun 22, 2011 7:38 PM GMT
    Last time I went 7 hours days without masturbation was ...

    ...

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    ...

    ...

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    ...

    ...

    I forgot...
  • Posted by a hidden member.
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    Jun 22, 2011 7:40 PM GMT
    If not having sex boosted your testosterone I would like he-man and xena combined.
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    Jun 22, 2011 7:45 PM GMT
    Is there a dude on the planet that could go 7 days without SOMETHING!??! Maybe I am naive but I have never met a guy who could hold out that long under regular circumstances.
  • Posted by a hidden member.
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    Jun 22, 2011 7:46 PM GMT
    Bunjamon said
    Lunastar saidwell I haven't had sex for approximately 7300 days, (20 years * 365), does that mean I'll be an amazing boxer? icon_razz.gif


    This study is about ejaculation, not sex.



    *giggles* bunjamon said ejaculation icon_lol.gif
  • Posted by a hidden member.
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    Jun 22, 2011 8:22 PM GMT
    Sexual Taoism encourages sex without ejaculation and progressively less ejaculation as we age.

    The energy is recycled in the body and stored in the kidneys.

    So now you know.